Sitting, walking, tea
We believe stillness should not need a retreat, a mountain or a membership. So we borrow a chapel on a Tuesday, a Thursday and a Sunday morning, sit facing the wall together, and go home a little slower than we came.
Two rounds of twenty
A bell starts and ends each round. Between them, ten minutes of slow walking around the room.
Tea, then home
Afterwards we talk, or we don't. There is always a pot of green tea and a tin of biscuits.